A day of rest.
Woke up (730)
Breakfast (0830): small glass prune juice and 6oz. protien drink with water.
Lunch (0300): 6 inch turkey from subway with water.
Dinner (1800): baked chicken breast, brocolli, small portion of Tortellini Carbonara.
6 pack of Miller Lite 3.2
Bed (2130).
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