Well this is my first day of the 6 pack challenge (http://groups.google.com/group/sixpackabschallenge). I'll be following the 16 week abs workout "http://www.iwantsixpackabs.com/abs.html". Like many others in the challenge I'll be using this blog as my daily journal, which will include nutrition, workout, cardio, and any other other important activities... including any slippage in my routine.
Hope to hear from the rest of you and I'll see you on the other side.
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