Monday, February 11, 2008

W4 - Day 1

Woke up (0700).

Snack (0800): Egg with small orange juice.

Breakfast (0930): Bacon breakfast burrito.

Lunch (1200): small spinach salad with tomato, basalmic.

Snack (1430): cottage cheese.

Snack (1500): honey baked nuts.

Dinner (1830): breaded chicken breat, mashed potatoe, yellow corn.

Exercise (2000): workout week 4. Went for 1 minute sets. Could use two workout band sets.

Bed (2100).

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